A butterfly twist or b-twist is a tricking movement, originating in martial arts such as Wushu. It consists of a 360° twist in the air while the body is kept horizontal. It is necessary to have a high, clean butterfly kick before this move can be learned. Some consider an aerial to be a good progression towards a butterfly twist, whereas as others consider a butterfly kick to be a progression

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The butterfly twist is one of tricking's core moves and the most basic twist. In any tricking difficulty classification system it would belong in a novice division. It resides with other moves like backflips, 540s, 360 crescents, double legs, and aerials.

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A butterfly twist can be described as a butterfly kick where a 360° spin is added once one is in the air. HK Spin A derivative of the butterfly twist, which is essentially the same move, but the person delivering the move falls onto the ground horizontally.
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Description: The B-twist is performed from a B-Kick takeoff. (1 foot take off) at which point when you reach your peak of height you roll over to do a just short of 360

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Butterfly Twists foldable ballet flats come with a cute little black pouch to keep them clean in your handbag, but not a bag big enough to hold your discarded heels. Several other foldable shoe brands do provide such a bag, so I think this is something Butterfly Twists could look at in the future.

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